fishiconmedium.png  Whiting

Buy Whiting from Fish Co Midlands

Whiting is a delicate white fish with a similar appearance to its larger relatives the cod, the haddock, the coley and the pollack.  In colour, individual fish vary quite a lot, and there is often a small dark blotch at upper base of the pectoral fin.

Fresh whiting fish is low in calories and high in protein, and it provides essential nutrients. For a healthy meal it can be steamed or grilled and served simply with fresh salad or vegetables.

fishicon.png Species Information

Flavour:   Mild
Availability: Fillets
Texture: Delicate flakes
Complimented by: Herby dressings and creamy sauces
Cooking Methods:  Baked, streamed, grilled, pan fried
Seasonality: Available all year round

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