fishiconmedium.png  Hake

Buy Hake from Fish Co Midlands


Hake fish comes from the same order as cod and haddock. It is a small fish of averaging 1 to 8 lb in weight, but which has been known to grow up to 60 lbs.

Mild-tasting and wild-caught, Hake loins have a firm, succulent flesh with a large meaty-white flake that makes seafood lovers swoon. Similar to cod or haddock they are easy to bake, steam, poach, sauté or grill. 

fishicon.png Species Information

Flavour:   Mild
Fillets, chunky portions
Texture: Meaty flakes
Complimented by: Versatile – but excellent simply served with a squeeze of lemon and a pat of herbed butter.
Cooking Methods:  Griddle, grill, baked, pan fired, steamed
Seasonality: All year availability.

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