The flathead mullet is an important food fish for many around the world. The Grey Mullet is a textured sea fish with a strong flavour.
The grey mullet is comparable to sea bass or sea bream on sight and can often be substituted for sea bass in recipes. It has a torpedo-shaped body that is a bluish silver colour with a silver underside.
Grey mullet is suitable for baking, steaming, grilling or pan-frying and is often partnered with strong, robust flavours that will reduce the strength of its natural earthy flavour.